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Om Soul Yoga & Wellness

De-Stress & Re-Connect The Power of Letting Go

The process of letting go is one of the most difficult emotional constructs one can imagine. Whether you are struggling with the past, empty nest, disappointment in a job or person. Self-Care includes letting it go, truly letting go. It's not just about forgiveness it is about holding that person, thing or past issue hostage in your heart. The reality is that you begin to rely on that thing to give you purpose. Meanwhile your real purpose goes un-fulfilled. The next phase of your life is staring at you. Its there for you to seize your moment. Now, take a deep breath! slowly exhale as you think let it go! Let it Go! and Reconnect. It time for me to be present today. Letting go opens up more space for your success, the path is closer and you have more time to allow yourself to create the dream that has been in your heart.


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